Real Salary vs Cost of Living Calculator UK 2025/26
💷 Real Salary vs Cost of Living Calculator UK 2025/26
Discover how much of your salary is left after all living expenses – based on real UK costs by region
✓ Real Regional Data | ✓ Accurate Tax Calculations | ✓ Complete Living Expenses| Category | Amount | % of Income |
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💡 UK Cost of Living Guide 2025
📊 UK Living Cost Reality
According to JRF (Joseph Rowntree Foundation), a single person needs £30,500/year minimum to live comfortably in the UK. A couple with 2 children needs £74,000/year combined. These figures include rent, food, utilities, transport, and modest discretionary spending.
🏠 Regional Rent Variations
London: £2,192/month (1-bed)
South East: £1,388/month
Manchester: £900/month
Birmingham: £850/month
Glasgow: £705/month
Source: ONS, Zoopla 2025
💰 50/30/20 Budget Rule
Financial experts recommend:
50% – Needs (rent, food, utilities)
30% – Wants (entertainment, dining out)
20% – Savings & debt repayment
Adjust based on high-cost areas like London.
⚡ Energy Costs 2025
Average UK household energy bill: £1,755/year (£146/month). Water: £44/month. Council Tax varies by location and property band, averaging £180/month. Total utilities typically £367/month including broadband.
🍽️ Food Budget Reality
Average UK grocery costs:
Single person: £200-250/month
Couple: £400-500/month
Family of 4: £770-850/month
Plus eating out adds £50-150/month on average.
📚 Money Management Resources
• MoneyHelper Budget Planner
• Citizens Advice Budgeting
• Benefits Calculator
• GOV.UK Cost of Living Support
⚠️ Important Notes
✓ Real 2025/26 Data: All default costs are based on actual UK averages from ONS, Zoopla, Numbeo, MoneyHelper, and regional cost of living studies conducted in 2025.
✓ Tax Calculations: Uses official 2025/26 UK tax rates (Personal Allowance £12,570, Basic 20%, Higher 40%, Additional 45%) and National Insurance rates (8% up to £50,270, then 2%).
✓ Regional Accuracy: Default rent and cost adjustments are based on real regional data. London costs are typically 50-80% higher than other UK regions.
✓ Customizable: All expense fields can be adjusted to match your specific circumstances. Defaults are starting points based on regional averages.
✓ For Guidance Only: This calculator provides estimates based on typical scenarios. Your actual costs may vary. Always verify with your own expenses and payslips.
✓ Data Sources: Office for National Statistics (ONS), Zoopla, MoneyHelper, Joseph Rowntree Foundation, Numbeo, Ofgem, GOV.UK.